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6 Reasons Why Your Hip Pain Isn't Getting Better (Even If You're Taking Calcium Every Day)

By Dr. Michael Johnson, D.O.

Last Updated May 2, 2026

Summary: After 15 years of helping adults with hip pain, I noticed a pattern. Nearly everyone was trying to get more calcium - but almost no one knows why it's not working after you age 50+!!

Like most people, you've probably tried to fix it by:

Drinking more milk
Taking calcium supplements
Adding vitamin D
OTC pain relievers
Collagen products etc..

Yet the pain, stiffness, and discomfort remain.

Here are 5 things most people don't realize until calcium stops working.

Infographic explaining that the body only absorbs a small portion of calcium supplements for bone health.

1. More Calcium Isn't Always Better

Most people assume more calcium is the answer.

But by adulthood, your body absorbs only about 25% of the calcium you consume - and that efficiency naturally declines with age.

👉 What you absorb matters more than what you take.

An older woman with back pain stands behind a table with various vitamin and supplement bottles.

2. You've Probably Been Doing Everything Right

Milk.
Vitamin D.
Pain Relievers.
Collagen etc..

None of these are wrong.

But how they work depends on... "How your body being able to use them"

👉 The missing step isn't taking calcium. It's absorption.

An infographic comparing calcium absorption in the body with and without a colostrum supplement packet.

3. The Calcium Industry Hidden Secret

Most doctors suggest adding more calcium. But they don't tell "How much of it will be absorbed by your body as you age"

Colostrum naturally contains 400+ bioactive compounds, including IGF-1, that researchers have studied for their role in boosting the calcium absorption by 4x.

👉 Better absorption. Not just more calcium.

An image comparing multiple supplement bottles on the left to a single colostrum powder stick on the right.

4.Why More Supplements Aren't Always Better

Many bone health routines end up looking like this:

✓ Calcium

✓ Vitamin D

✓ K2

✓ Magnesium

✓ Collagen

More pills don't always mean a better approach.

👉 Supporting how your body uses calcium matters more than adding another supplement.

Infographic illustrating calcium supplement absorption, its path through the digestive system, and its effect on bone health.

5. The Question You Should Ask

Before buying another calcium supplement...

Ask yourself one question: "Is my body actually absorbing it?"

Because stronger bones don't just depend on calcium intake.

They depend on calcium utilization.

👉 Strong bones start with better absorption.

A box and single-serving stick of PureVitalic Colostrum Powder, surrounded by marketing text and icons.

6. 60-DAY MONEY-BACK GUARANTEE (NO QUESTIONS ASKED)

We're confident you'll love Pure+.

But if supporting better calcium absorption with grass-fed bovine colostrum isn't the right fit for you, simply let us know within 60 days of your purchase and we'll refund your order.

What do you have to lose?